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Is there anything wrong with not eating sugar?

 Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...

7 ways: Let's choose a school for children in this way

7 ways: Let's choose a school for children in this way


As the new academic session is about to begin, parents are preparing to admit their children to school. Some parents are thinking of enrolling in the old school while others want to change the school.


Parents who are thinking of changing schools may be confused about how to choose a good school. Parents want their child to have a good future. The important thing to make the child's future better is the child's education.



Because apart from raising a child, education can build a better future for him. So parents should pay attention to many things before choosing a school for their child. Educationist Vidyanath Koirala says that since the school is for students, parents first need to understand the child's opinion.


Does the child want to study in the school he is currently studying or does he want to change? He says, "When choosing a school, what kind of school do you want your children to study in?" Parents should take care of what facilities they want in the school.


The environment should be student friendly


When parents choose a school, they should choose a school with a student-friendly environment. If the child has a lot of interest in studies, he should choose a school that gives more importance to studies. But if your child is active in extra-curricular activities along with studies, then you should choose a school accordingly, says Manoram Pre-School Principal KC.


Is there a subject your child wants to study in school? Is it taught by experimental method or not? You have to understand that. Casey also suggests choosing a school that can accommodate extracurricular activities.


The school should be observed


Parents should visit the school themselves before enrolling their child in the school. How is the school environment? What are the teachers like? How is the food culture? Must understand about etc. Casey says, "You can learn a lot about the school by directly observing the school."


Pay attention to fees


Often parents think that only expensive schools can provide good education. But paying expensive fees does not mean that the school is good. While enrolling a child in an expensive school, your child should get facilities like school fees. Therefore, educationist Koirala suggests that some schools should be listed and compared on the basis of fees. "You should select a school keeping in mind whether your income is sufficient to pay that fee," he says.


Be aware of the child's safety


Children spend about 6-7 hours in school. At that time, one should also be aware of the child's safety. Casey, the headmistress of Manoram Pre-School, says that it is important to pay attention to the arrangements made by the school for the safety of the child. Is the playground child-friendly or not? Is the toilet child friendly or not? When someone other than the parent goes to pick up the child, does the school send it or not? It is appropriate to enroll students only after receiving information about them,'' she suggests.


You should get information about the system of education


It is equally important to get information about the education system of the school. Educationist Koirala says that it is important to know about how the class is given to the child, how much homework is given, the progress made by the school in the past educational fields, the past results of the school, the teaching style, the behavior of the teacher.


The school's annual calendar should be viewed


According to KC, it is important to look at the school's annual calendar before enrolling the child. There is no problem if there are other family members to watch the child at home. But nowadays almost all parents are busy.


In this case, there is a problem if the child's leave is too much and the parent's leave is not available during that time. Therefore, it is easy to choose a school by looking at the annual calendar of the child's school and the annual calendar of the parent's office.


Feedback should be taken about the school


Before enrolling a child in any school, Casey suggests that it is advisable to get feedback about the school.


You should ask the children and parents who are studying in that school or have studied from that school about the school. A lot of information about the school can be accurately obtained from what they say about the school.

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