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Is there anything wrong with not eating sugar?

 Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...

These symptoms indicate tuberculosis

These symptoms indicate tuberculosis


TB and tuberculosis can affect any part of the body. However, it mostly affects the lungs, throat, bones, stomach, and brain. Lungs are most affected by tuberculosis. 70 to 80 percent develop pulmonary tuberculosis. Tuberculosis is spread from one infected person to another.


What causes



It is caused by a bacterium called Mycobacterium tuberculosis. This bacteria usually targets the lungs, but it can also damage the lungs as well as other parts of the body.


It is an airborne disease. When a person with tuberculosis sneezes or coughs, the microbacteria are transmitted to other people through the air. If one's immune system is weak, he can easily become a victim of tuberculosis.



How do you know?


Common symptoms of tuberculosis include fever for more than 2 weeks, which usually starts in the evening. Reluctance to eat, weight loss, feeling weak and night sweats are common symptoms.


- Tuberculosis of the lungs can cause prolonged coughing, blood in the phlegm, difficulty in breathing and pain in the lungs.


- If it is tuberculosis of the throat, there are symptoms like swelling of the glands of the throat.


- Tuberculosis of bone joints usually affects the spine, which causes spine pain and bone weakness.


- In case of stomach tuberculosis, stomach pain, bloating, water retention in the stomach, heaviness in the stomach and diarrhea will occur.


- In case of cerebral tuberculosis, symptoms such as headache, dizziness, fainting, vomiting, paralysis, and loss of physical balance are seen. Its symptoms are similar to measles.


- If it is tuberculosis of the skin, spots appear on the skin and if the spots do not heal even after treatment, it can be a symptom of tuberculosis.


- If there is a problem of red eyes, it can be eye tuberculosis. Various symptoms appear in the organ that has the problem. Also, its symptoms are similar to other diseases.


What is the treatment?


Although there are different types of tuberculosis, the treatment is done with the same type of medicine. However, depending on how complicated the disease is, the time to take the medicine varies.


Normal type of tuberculosis can be cured by taking regular medicine for 6 months. For tuberculosis that has spread to the brain, bones and body, medicine should be taken for 9 to 11 months.


In case of complicated tuberculosis, it may be necessary to take medicine for 9 to 18 months. Tuberculosis can be completely cured with regular medication.


There is no cost for this as the medicine is available free of cost. Tuberculosis symptoms can be cured by taking medicine after getting tested.


What to pay attention to?


All age groups are at risk of tuberculosis. However, children, the elderly and the chronically ill are more at risk of tuberculosis.


Eating a nutritionally balanced diet, not drinking and smoking, doing regular exercise will strengthen immunity and prevent the risk of tuberculosis.


Cover your mouth and nose with a handkerchief when you cough or sneeze. Administer BCG vaccination in children at certain times. Stay away from people with tuberculosis. Do not eat the lice of the patient. In this way, the risk of tuberculosis can be avoided by taking precautions.

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