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Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

How many old is Nepal?

How many old is Nepal?


Nepal is a country with a rich and ancient history that spans several millennia. The exact age of Nepal is challenging to pinpoint precisely due to the complex nature of its historical development. The Kathmandu Valley, a cultural and historical hub within Nepal, has evidence of human habitation dating back thousands of years.



The recorded history of the region includes the emergence of various kingdoms, such as the Licchavi and Malla kingdoms, which played significant roles in shaping the cultural and political landscape. The Kathmandu Valley, in particular, has been an important center of trade, culture, and religion for centuries.


Nepal was officially unified in the 18th century by King Prithvi Narayan Shah, marking the beginning of a more centralized political entity. The country remained a Hindu monarchy until 2008 when it transitioned into a federal democratic republic.


In summary, while the roots of human settlement and cultural development in the region are ancient, the unified entity known as Nepal, in its current political form, emerged in the 18th century. The nation's age is thus characterized by a deep and varied history that predates its formal unification.


Nepal, with its rich tapestry of history and culture, stands as a testament to the endurance and resilience of civilizations that have flourished in the region for thousands of years. While pinpointing the exact age of Nepal is a challenge, the roots of human habitation in the area extend back to ancient times, with archaeological evidence suggesting settlements in the Kathmandu Valley dating as far back as the Stone Age.


The Kathmandu Valley, nestled amidst the grandeur of the Himalayas, has served as a crossroads for diverse cultures and civilizations, contributing to the region's multifaceted heritage. The Licchavi and Malla periods, which spanned from approximately the 5th to the 18th centuries, were pivotal in shaping the cultural, architectural, and artistic identity of the valley. Cities like Kathmandu, Bhaktapur, and Patan flourished during these eras, leaving behind a legacy of intricate palaces, temples, and sculptures.


The unification of Nepal as a cohesive political entity is often attributed to King Prithvi Narayan Shah, who, in the mid-18th century, embarked on a campaign to consolidate various small principalities into a single kingdom. This marked a transformative period in Nepal's history, as it transitioned from a collection of independent states to a more centralized political structure. The Gorkha conquests led by King Prithvi Narayan Shah laid the groundwork for the formation of modern Nepal.


Nepal's cultural heritage is deeply intertwined with its religious practices. The region has been a melting pot of Hinduism and Buddhism, and the impact of these religions on art, architecture, and daily life is evident in the numerous temples, stupas, and monasteries that dot the landscape. Lumbini, located in the Rupandehi District, is revered as the birthplace of Siddhartha Gautama, who later became the Buddha, adding a profound layer to Nepal's cultural significance.


The 19th and early 20th centuries saw Nepal maintaining its independence despite the British colonial presence in neighboring India. The Rana regime, which held power for much of this period, played a crucial role in shaping the nation's political landscape. However, it wasn't until the mid-20th century that Nepal opened its doors to the outside world, transitioning from a closed society to a more accessible nation.


In 2008, Nepal underwent a historic transformation when it abolished its centuries-old monarchy and declared itself a federal democratic republic. This significant political shift marked a new chapter in the country's history, emphasizing its commitment to democratic principles and paving the way for a more inclusive and diverse political structure.


In summary, while the precise age of Nepal as a unified political entity can be traced back to the 18th century, the region's history is a tapestry woven with the threads of ancient civilizations, diverse cultures, and dynamic political changes. The story of Nepal is one that unfolds over thousands of years, offering a captivating journey through time and the enduring spirit of a nation.

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