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Showing posts from June, 2024

Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

How to use tejpat beneficial to health?

 How to use tejpat beneficial to health? The tradition of using bay leaves to enhance the taste and appetite of food is old. Commonly used as a spice for flavoring tea or vegetables, bay leaf is also very beneficial from the point of view of health. Its leaves, which have an aromatic taste, contain essential nutrients and minerals. Tejpat contains high amounts of vitamin A, vitamin C, iron, potassium, calcium and magnesium. It also contains enzymes, which help break down proteins and improve digestion. In Ayurvedic language it is called Sinamommam Tamla. In Nepal, the leaves of the tree are called tejpat and the bark is called cinnamon. Cinnamon is a different species, Cinnammum verum (synonymous Cinnammum gelenicum). It is found in Terai to mid-hill region. What is it useful for? In Ayurveda, bay leaf is used not only for flavor but also as medicine. It is used as medicine for problems like fever, cold, indigestion, constipation. It is also useful for skin diseases and hair. It is...

In how many months will the baby's teeth come?

 In how many months will the baby's teeth come? After 6 months of birth, teeth start to grow. It is called a milk tooth. But children's teething age is not the same. Some come in 6 months and some come in 11 months. Baby teeth come up to 20, which come within a period of 36 months. Then, between the ages of 6 and 12, baby teeth begin to fall out and permanent teeth begin to erupt. Which is called 'Secondary Eruption of Teeth' in medical language. Baby teeth come forward first. Some may have two at once, while some may grow one at a time. Changes in the baby during the eruption of milk teeth During teething, the gums may become swollen or red, saliva may leak more, any food may be put in the mouth, the gums may hurt, itch and fever may occur. Some people find it difficult to eat due to pain when teething, and sleep problems due to pain. what to do When the child's teeth are growing, food such as bananas, apples, fruits, carrots, and cucumbers should be chewed. It red...

Thyroid can cause problems in sex life

 Thyroid can cause problems in sex life Sex plays an important role in married life. A healthy sex life deepens the relationship between the couple. But if the sex life is not good, the distance can increase in the married life. There may be health problems as the sex life deteriorates. One of which is thyroid. The butterfly-shaped gland in the neck of the human body is called the thyroid gland. This gland produces hormones, whose job is to control the speed of all processes in our body. This gland produces hormones necessary for regulating metabolism and energy balance. If this gland does not work properly, the problem of hypothyroidism and hyperthyroidism occurs. Due to these problems, along with many other health problems in women or men, problems in sex life are also seen. Painful sex life If a woman feels pain during intercourse, it may be due to thyroid. In fact, due to the thyroid, there is less lubricant in the vagina. When this happens, it becomes difficult for the penis t...

What is the treatment if the child's teeth are eaten by worms or crooked?

 What is the treatment if the child's teeth are eaten by worms or crooked? Dentists say that 90 out of 100 children's teeth are damaged in some way if they look at the child's mouth. Children's teeth are especially affected by insects, rotting, chipping and crooked teeth. It is not normal to have bad teeth like this. Teeth are not only related to the beauty of the face, but also to overall health. All the nutrients needed by the body are the food we eat and the teeth must be strong to chew and break it. If the teeth are bad, it not only affects the digestive system, but also the necessary nutrients may not be properly supplied to the body. This means, the teeth must be strong and correct. Three main problems seen in children's teeth Most of the children's teeth seem to be eaten by worms. The problem of crooked teeth is not less. Similarly, gum problems are seen in many people now. Swelling of the gums is common due to mouth dirt or fever. These are the three mai...

How to protect children's teeth from being eaten by worms?

 How to protect children's teeth from being eaten by worms? According to the World Health Organization, 70 to 95 percent of children in industrialized countries have tooth decay. Baby teeth are very sensitive. If it is not taken care of properly, the tooth will be eaten by worms. Generally, baby teeth start coming from 6 months. When a child starts teething, tooth decay also starts. During the development of children's teeth, infection and decay increase, and the tooth itself may fall out, leaving only a fragment of the tooth. Tooth decay is the main problem in children. So parents should pay special attention to some things to avoid this problem. That's why worms eat children's teeth The main reason for the problem of getting worms in the child's teeth is the lack of oral hygiene, the change in the way of eating. Children's teeth are eaten by worms due to reasons such as not cleaning the baby's teeth after sucking milk, not brushing the teeth after eating, ...

6 mistakes parents should not make when teaching children to speak

 6 mistakes parents should not make when teaching children to speak What parent doesn't want to hear their child speak as soon as possible? But in the desire to teach their child to speak quickly, parents make some mistakes. This slows down the child's speech development. Therefore, it is important to take care of every little thing during this time. Because at this time, whatever the child sees, it adopts or learns the same habit. Therefore, parents should pay special attention to some mistakes during the child's speech development. Otherwise, it may hinder the child's speech development. 6 things to keep in mind during child's speech development Not having speech therapy Many parents use speech therapy to help their child learn to speak faster. But speech therapy should not be done to the child without the doctor's advice. Because there can be many other reasons why a child speaks slowly. Therefore, speech therapy should be done only after diagnosing the probl...

10 Infectious Diseases in Monsoon

 10 Infectious Diseases in Monsoon Now there is also the fear of corona. It is not easy to move and travel openly due to the danger of possible infection of corona virus. In such a situation, it is more difficult to run to the hospital. But with summer and monsoon, there is fear of spreading other types of infectious diseases. On the other hand, our digestive system becomes weak during this season. Food is not easily digested. On the other hand, food spoils quickly. Not only stale food, fried, fried, spicy food also causes problems in the digestive system. Mosquitoes, flies and cockroaches also spread due to heat and rain. There is a fear that this will increase the infection of the disease. Therefore, special health precautions should be taken during the rainy season. What health problems can occur in this season? 1. Viral fever Viral fever can bother many people in this time of rainy season and summer. It can cause more problems especially for children, patients, and the elderly....

Why is the infection of flesh-eating bacteria spreading in Japan?

 Why is the infection of flesh-eating bacteria spreading in Japan? After the control of the Corona epidemic, with the order of mixing with each other returning to the old rhythm in Japan, the Japanese are now fighting a rare disease. There is now an increase in the outbreak of such bacteria, which attack the tissues of the human body. This bacteria is affecting children under 15 years of age more. This bacteria has been named carnivorous, meaning flesh-eating bacteria. This disease caused by hale is called streptococcal toxic shock syndrome (STSS). This bacteria is so dangerous that it kills a person within 48 hours. According to Japan's National Institute of Infectious Diseases, this rare disease has been seen in about 1000 people in Japan so far. This disease has spread not only in Japan but in many other countries. In which there are European countries. Although called flesh-eating bacteria, it does not eat human flesh directly, instead it kills the tissue inside the body. This ...

Engaging as Youth in Service, Production, Distribution, and Consumption

 Engaging as Youth in Service, Production, Distribution, and Consumption #### Introduction In today's rapidly evolving world, the involvement of youth in key economic sectors is crucial for driving innovation and sustainability. This report explores various ways in which young people can engage in the service, production, distribution, and consumption sectors, contributing to their growth and evolution. The purpose is to provide a detailed overview of these sectors and actionable strategies for youth engagement. #### Service Sector The service sector encompasses activities that provide value to customers without producing physical goods. This sector is broad and includes areas such as healthcare, education, financial services, and technology services. It plays a critical role in modern economies, providing essential services that support daily life and business operations. ##### Examples Examples of services include healthcare services provided by hospitals and clinics, educational...

Opening a Vegetable Shop in Nepal: Opportunities, Challenges, and Solutions

Opening a Vegetable Shop in Nepal: Opportunities, Challenges, and Solutions ## Introduction Starting a vegetable shop in Nepal is a promising business venture due to the consistent demand for fresh produce. This report provides a comprehensive guide on the opportunities, challenges, and solutions for establishing a successful vegetable shop in Nepal, considering the current market situation. ## Opportunities ### High Demand 1. **Local Consumption**: Fresh vegetables are a staple in Nepalese diets, ensuring a steady demand from households. 2. **Restaurants and Hotels**: The hospitality industry requires a continuous supply of fresh vegetables for their daily operations. ### Health Consciousness 1. **Organic Produce**: There is a growing market for organic vegetables as more consumers become health-conscious and seek chemical-free options. 2. **Local Sourcing**: Consumers prefer locally sourced produce, which is fresher and supports local farmers. ### Urbanization 1. **Growing Urban Popu...

From which month should you not travel long during pregnancy?

 From which month should you not travel long during pregnancy? During pregnancy, women need to take care of themselves more than any other time. In addition to being careful while standing, sitting and walking, one should also pay a lot of attention to food. Similarly, many things need to be taken care of before traveling during pregnancy. In general, it is better for pregnant women to avoid traveling long distances during pregnancy as much as possible. Especially in the first three months, there is a risk of pregnancy loss due to long journeys and hard work. Even in the last three months, difficult or tiring activities in the journey may cause pain before time. Apart from that, even if you have a stomach ache, headache or fever, bleeding or any other health problem, it is beneficial not to travel long distances. Do not travel on rough roads, difficult and potholed roads. It causes the risk of miscarriage. Especially in the first trimester, it is better to avoid long journeys. Duri...

Hepatitis: Why, how and who gets it?

Hepatitis: Why, how and who gets it? In colloquial language, hepatitis is also called 'jaundice'. Hepatitis is mostly caused by viruses. But sometimes it is also caused by bacteria or side effects of medicine. Hepatitis caused by viruses or bacteria can cause serious problems. Hepatitis is of two types, chronic and acute. The early stage of hepatitis is called acute, while the chronic problem is called chronic. The initial stage of hepatitis lasts for the first three months. If it is not treated even for six months, it takes the form of chronic hepatitis. If the body starts turning yellow with hepatitis in the initial stage, if it is not treated in the right way, it starts to take a chronic form. Even after that, if hepatitis is not treated properly, it will turn into cirrhosis of the liver, which will damage the entire liver. Liver cancer can also be caused by this. Generally, there are five types of hepatitis A, B, C, D and E. Among them, Hepatitis B is considered to be the m...