From which month should you not travel long during pregnancy? Skip to main content

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 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

From which month should you not travel long during pregnancy?

 From which month should you not travel long during pregnancy?


During pregnancy, women need to take care of themselves more than any other time. In addition to being careful while standing, sitting and walking, one should also pay a lot of attention to food. Similarly, many things need to be taken care of before traveling during pregnancy.



In general, it is better for pregnant women to avoid traveling long distances during pregnancy as much as possible. Especially in the first three months, there is a risk of pregnancy loss due to long journeys and hard work. Even in the last three months, difficult or tiring activities in the journey may cause pain before time.


Apart from that, even if you have a stomach ache, headache or fever, bleeding or any other health problem, it is beneficial not to travel long distances. Do not travel on rough roads, difficult and potholed roads. It causes the risk of miscarriage.


Especially in the first trimester, it is better to avoid long journeys. During this time, women may experience problems such as fatigue, weakness, and vomiting. Traveling during this period may increase the risk of miscarriage. Short distance travel can be done during pregnancy.


Which month is it safe to travel?


The second stage of pregnancy is considered suitable to travel between 14 to 28 weeks. Because during this period, the problem of vomiting and weakness is reduced. However, long journeys should be avoided, as sitting may be difficult during long journeys. Feet may swell. If you have to travel, the second trimester can be a good option.


During pregnancy, women have to go to the toilet more often, which can cause problems. Therefore, women should plan their trip keeping in mind their convenience during pregnancy.



If there is a good pitched road of two-three hours like a short distance trip then there is no problem. Slowly the vehicle can stop and go. If you have to drive or sit on a long distance journey during pregnancy, you should take small breaks on the way and rest. But traveling in public transport is uncomfortable.


If you have to travel a long distance, it is better to do it by ship. Traveling by ship is much safer than by motorcycle and car.


You should travel only according to the advice of the doctor after looking at the condition of the pregnancy. If there is a problem in the pregnancy from the beginning, then a little more attention should be paid in this situation.


Why frequent miscarriages?


If there are repeated miscarriages, the problem can become complicated. Losing a child is actually a very sad situation in any woman's life. It affects not only their physical but also their mental health.


Therefore, if there is frequent miscarriage, it is necessary to find out the concrete reason for it. Generally, if the fetus dies before 20 weeks of conception, it is said to be a miscarriage. The World Health Organization considers the death of a fetus before 22 weeks of pregnancy as a miscarriage.


This problem called abortion or miscarriage in the medical field is not a common problem. More frequent abortions lead to reproductive and health complications. Along with this, there is a possibility of death of the mother due to lack of proper treatment.


Special attention should be paid in the first three months of pregnancy to prevent miscarriage. In such a situation, while riding a vehicle, sitting on the back of a bike, or traveling on a bad road, the stomach will be upset. It can affect the fetus and cause miscarriage. Taking too much stress also affects the baby in the womb. Therefore, the first three months should be paid more attention than at other times.


Special care should be taken in the first three months of pregnancy to prevent miscarriage. In such a situation, while riding a vehicle, sitting on the back of a bike, or traveling on a bad road, the stomach will be upset. It can affect the fetus and cause miscarriage.

What causes frequent miscarriages?


Some women face frequent miscarriages. Women who have had two or more miscarriages before at least 22 weeks of pregnancy should seek specialist advice. Frequent miscarriages in women are due to Bad Obstetric History, OH (Bad Obstetric History) i.e. Miscarriages also occur due to poor obstetric history.


Small structures in the human body are called chromosomes. These structures act to bring and carry genes. In any case when a male sperm meets an egg, an error in one of the egg or sperm cells results in an abnormal combination of one of the chromosomes in the resulting embryo, resulting in a miscarriage. When a woman's uterus is abnormally shaped and the uterus splits, it can lead to miscarriage.


Another immunological disorder can also cause miscarriage. Sometimes, due to immunological disorders, the embryo does not implant in the uterus and miscarriage can also occur. Immunological disorders can cause problems like asthma, allergies, autoinflammatory syndromes.


If the mouth of the woman's uterus is open without being round, some couples try to have children, but many times they fail. For this, a gynecologist should be consulted. It is possible to treat it.


Other causes of miscarriage


Women with PCOS have a higher risk of miscarriage. In such a situation, the balance of progesterone and estrogen hormones deteriorates, which prevents the development of eggs.


It seems that there is a problem of frequent miscarriages even when conceiving at the age of 35 years and above. Similarly, running too much while pregnant or traveling during the first and third trimester can cause miscarriage.


If a woman has abdominal pain or pressure during pregnancy, there is a possibility of miscarriage. Likewise, it is common for women to have vaginal infections. In this case, frequent vaginal infections can cause miscarriage.


Abortion situation in Nepal


According to the UN body, an average of 10 to 15 percent of women in the world have been victims of abortion. A study conducted by the Nepal Demographic Health Survey in 2016 showed that nearly 9 percent of women in Nepal have abortions.


The World Health Organization has also listed abortion as one of the leading causes of premature birth.


How many types of abortion are there?


Missed abortion: In this case, the pregnancy ends on its own. During this period, there is no bleeding and no symptoms. In some cases, even after the abortion, the fetus remains in the uterus and it becomes known when the development of the fetus stops in the womb. It is detected by ultrasound.


Incomplete abortion: In this, the woman experiences heavy bleeding and severe pain in the lower abdomen. Only one part of the embryo can come out.


Complete Miscarriage: Severe abdominal pain and heavy bleeding are symptoms of a complete miscarriage. In this, the fetus comes out of the uterus completely.


Inevitable miscarriage: In this case, the bleeding continues and the uterus opens. Allows the embryo to come out. During this period, the woman has constant pain in her abdomen.


Septic abortion: This type of abortion is caused by a serious infection.


Miscarriage symptoms


The most common symptoms of miscarriage are abdominal pain and vaginal bleeding. Brown or dark red bleeding from the vagina is the main symptom of miscarriage. At this time, spots, blood clots or excessive bleeding occur.


Back pain is common during pregnancy, but sometimes severe back pain can lead to miscarriage.


Pain in the lower abdomen is also one of the symptoms of miscarriage. This can be a cause for concern, as this pain can be more intense than pain during menstruation.


How to know the risk of miscarriage?


If the problem of abortion is diagnosed at the right time, problems like infection can be avoided. Failure to do so may endanger women's health.


The situation can be known by checking the dilatation of the uterus by ultrasound, and by checking the heartbeat of the fetus. Similarly, the doctor takes a blood sample and compares the level of human chorionic gonadotropin (hCG) with the previous level. If it has changed There may be a risk of miscarriage.


If the tissue starts coming out from the uterus, there is a possibility of miscarriage. So it should be tested.


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