Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...
Exploring the Rich Tapestry of Nepal: A Comprehensive Guide Nepal, a landlocked gem nestled in the heart of the Himalayas, is a country that captivates the imagination with its stunning landscapes, vibrant culture, and warm hospitality. From the towering peaks of the world's highest mountains to the serene valleys and ancient temples, Nepal offers a unique and enchanting experience for travelers. In this comprehensive guide, we will delve into the diverse facets of this extraordinary nation, covering its geography, culture, history, and the myriad of experiences awaiting those who venture to this South Asian jewel. Geography and Natural Wonders One cannot speak of Nepal without marveling at its breathtaking geography. Dominated by the majestic Himalayan range, Nepal is home to eight of the world's fourteen highest peaks, including the renowned Mount Everest. The diverse topography ranges from the towering mountains in the north to the fertile plains in the south, making Nepal ...