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Is there anything wrong with not eating sugar?

 Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...

What is the risk of diabetes in children?

 What is the risk of diabetes in children? The problem of diabetes in children is increasing, there are various reasons for this. To solve this problem, it is very important to understand its cause. Mainly, there are two types of diabetes, type-1 and type-2 diabetes. Both these types of diabetes occur in children for various reasons. genetic cause If the child has a family history of diabetes, the child is more likely to develop diabetes. Type-1 diabetes is often caused by genetic factors, which include the destruction of the insulin-producing cells in the pancreas. If any member of the family has type-1 diabetes, the child is more likely to develop this disease. Unhealthy lifestyle Today's children consume more junk food and sugary foods. These substances increase the level of sugar in the body, which hinders the action of insulin. Lack of physical activity and staying indoors also increases the risk of diabetes. obesity Obesity is the leading cause of diabetes in children. When a...

Metformin: An important drug for controlling diabetes

 Metformin: An important drug for controlling diabetes If type-2 diabetes is not controlled, there is only one option. That is taking medicine. If the question is asked about what kind of medicine should be taken in diabetes, the list becomes very long. Among them, if we had to name a medicine that should be taken daily, the name that hangs on the lips of people with diabetes is metformin. Metformin is a drug used in the treatment of diabetes. This medicine may need to be taken continuously after the blood sugar level in the body increases. And, if not treated, diabetes can become uncontrolled and affect the body's organs like kidneys and heart, and there is a risk of death. Therefore, metformin is considered as an essential medicine for those with type 2 diabetes. In type one (hereditary) diabetes, diabetes can only be controlled if insulin (a drug that controls the body's glucose through a needle) is given. How does metformin work in the body? Metformin does not allow the blo...

Does drinking green tea reduce the risk of diabetes? Know from the expert

 Does drinking green tea reduce the risk of diabetes? Know from the expert Green tea is a type of tea made from the leaves of a plant called Camellia sinensis. It controls blood sugar levels. Can Green Tea Prevent Diabetes: Diabetes is a disease in which the body cannot use glucose properly. In type 1 diabetes, the body's immune system attacks the insulin-producing cells in the pancreas, which stops insulin production. On the other hand, in type 2 diabetes, the body is unable to produce enough insulin. This problem is mostly found in adults. Apart from this, there is a third type of diabetes known as gestational diabetes. This diabetes occurs during pregnancy. Gestational diabetes poses a risk to the life of the mother and the unborn child. Diabetes can give rise to other diseases in the body. To avoid diabetes, it is advisable to consume a healthy diet. Blood sugar level can be controlled by including many types of healthy things in the diet. Some people believe that blood sugar l...

Diabetes patients should adopt these 5 methods in case of injury, it will help in healing the wound

 Diabetes patients should adopt these 5 methods in case of injury, it will help in healing the wound We all know that diabetes patients should take great care of their health. They should be aware not only about their diet but also about their lifestyle. A little negligence in their lifestyle or diet can disturb the balance of their blood sugar. If it is not managed in time, it can prove to be fatal. Apart from this, diabetes patients should also be careful if they get a wound or injury somewhere. Actually, the wounds of diabetes patients do not heal quickly. If it takes more time to heal, then infection can occur, the wound can spread and the problem can take a serious form. Therefore, diabetes patients should know what to do if they get hurt, so that the wound can heal faster. Clean the injury thoroughly tips for diabetes wound care Before cleaning the injury, diabetes patients should clean their hands with soap. After this, wash the injury thoroughly with plain water. Make sure ...