Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...
Opening a Vegetable Shop in Nepal: Opportunities, Challenges, and Solutions ## Introduction Starting a vegetable shop in Nepal is a promising business venture due to the consistent demand for fresh produce. This report provides a comprehensive guide on the opportunities, challenges, and solutions for establishing a successful vegetable shop in Nepal, considering the current market situation. ## Opportunities ### High Demand 1. **Local Consumption**: Fresh vegetables are a staple in Nepalese diets, ensuring a steady demand from households. 2. **Restaurants and Hotels**: The hospitality industry requires a continuous supply of fresh vegetables for their daily operations. ### Health Consciousness 1. **Organic Produce**: There is a growing market for organic vegetables as more consumers become health-conscious and seek chemical-free options. 2. **Local Sourcing**: Consumers prefer locally sourced produce, which is fresher and supports local farmers. ### Urbanization 1. **Growing Urban Popu...