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Is there anything wrong with not eating sugar?

 Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...

Metformin: An important drug for controlling diabetes

 Metformin: An important drug for controlling diabetes If type-2 diabetes is not controlled, there is only one option. That is taking medicine. If the question is asked about what kind of medicine should be taken in diabetes, the list becomes very long. Among them, if we had to name a medicine that should be taken daily, the name that hangs on the lips of people with diabetes is metformin. Metformin is a drug used in the treatment of diabetes. This medicine may need to be taken continuously after the blood sugar level in the body increases. And, if not treated, diabetes can become uncontrolled and affect the body's organs like kidneys and heart, and there is a risk of death. Therefore, metformin is considered as an essential medicine for those with type 2 diabetes. In type one (hereditary) diabetes, diabetes can only be controlled if insulin (a drug that controls the body's glucose through a needle) is given. How does metformin work in the body? Metformin does not allow the blo...

Things to keep in mind when keeping fish in an aquarium

Things to keep in mind when keeping fish in an aquarium There is a trend of keeping fish in aquariums in homes, offices, hotels and restaurants to make them look attractive. Keeping fish in an aquarium is not only a matter of beauty and decoration, now it has become a means of providing coolness and entertainment to the eyes. Although many people want to keep fish in the aquarium, if they do not find the right method, it is causing disadvantages instead of advantages. Therefore, special attention should be paid to certain things while keeping fish in the aquarium. Choice of water Since fish live in water, the first thing is to know how much and what kind of water to put in the aquarium. After buying the fish, do not immediately put the fish in clean tap water or water in a jar. The water in which the fish are kept should be conditioned a week before. For this, the heater and filter should be kept running during that period. It conditions the water for good bacteria. Then you have to pu...

These foods are an alternative to meat

These foods are an alternative to meat Whether it is when the guests come or during the feast, the meat is cooked. If we need to change the taste of the tongue, we cook meat. Because we like meat sweet. Taste is the main reason why people make meat their food. However, meat contains such nutrients, which are considered very important for the body. Especially meat is a source of protein. What is found in meat? Vitamin B12 is found in meat. Which is not found in plant foods. Even if it is found in some places, it is very low. Apart from this, nutrients such as iron, saturated fat, vitamins B, A, K, minerals, potassium, phosphorus, zinc, magnesium are also found. Which is essential for health. Protein helps the body's energy, flexibility, fitness and activates the body's blood cells. There is a history of people eating meat in primitive times. But by the time of agriculture until today, people have already built up a large stock of food. Now there are sufficient sources of food in...

Search engine optimization (SEO) is an important aspect of blogging, as it helps improve the visibility of a blog on search engines like Google and attract more organic traffic to it.

Search engine optimization (SEO) is an important aspect of blogging, as it helps improve the visibility of a blog on search engines like Google and attract more organic traffic to it. By optimizing a blog for search engines, bloggers can increase their chances of appearing at the top of search engine results pages (SERPs) for relevant keywords and phrases, which can help them grow their audience and reach.

Which mobile app have you used till today? Here's an easy way to find out

Which mobile app have you used till today? Here's an easy way to find out We have been using many apps on mobile. Many apps like various social networks, games, health apps come in our regular use.

Nepali people spend up to two lakhs for a single fish in an aquarium

Nepali people spend up to two lakhs for a single fish in an aquarium Keeping fish in an aquarium is not only fun but also faith. What is the belief in Nepali society that 'keeping fish is auspicious.' It is a popular belief that seeing a fish when you wake up in the morning or before leaving the house is 'auspicious'.