Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...
Why are the bones of Nepalis becoming weak? Today's generation is very raw. Even if it falls from a small place, it will break. Hands and feet are even weaker. There are several examples of broken legs from the heels that are returned while going down the stairs. Neither fast food, nor agricultural work, nor physical exercise. How can the bones be strong?" You can hear the same from the ancients. They compare the diet, lifestyle, occupation, occupation and habits of the past and present. In their experience, the physical fitness of the current generation is not what it used to be. There is a lot of 'table work' but little physical exercise. They don't even stop walking, they ride a car even for one kilometer. Therefore, the health of this generation is not strong. They narrate the experience of not breaking their limbs even when they fight with a heavy load of grass or fall from a tree to the ground. There will be a lot of grass, firewood and weeds and the walkin...