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Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...
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Other health problems can also cause back pain

 Other health problems can also cause back pain Back pain is a health problem that affects many people at some point in their lives. This pain can cause discomfort in a person's daily life and limit physical movement. Back pain can occur for a variety of reasons, and proper knowledge is important in its prevention and treatment. Causes of back pain - Muscle and ligament problems: Back pain can be caused by muscle strains, pulled ligaments, or excessive tension in the back muscles. - Bone problems: Muscle weakness, bone injuries, or bone problems such as slipped discs can also cause back pain. - Abnormal physical activity: Standing, sitting, or lifting heavy objects incorrectly for long periods of time can cause back pain. - Thyroid and kidney problems: Sometimes these health problems can also cause back pain. Symptoms of Back Pain - Discomfort or pain in the lower back - Pain radiating from the back to the lower legs - Feeling tired or weak - Difficulty standing or sitting for long...
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These 5 food items are more dangerous than alcohol, can cause great damage to the liver

 These 5 food items are more dangerous than alcohol, can cause great damage to the liver We have all heard that alcohol consumption is very dangerous for our liver. It can damage the liver. If alcohol consumption is not stopped in time, it can also affect many other parts of the body. But, do you know that there are many such food items, which can be more harmful for the liver than alcohol. Not only this, if you do not limit their consumption, then you can also have many other serious health problems. In this article, we are telling you whether eating and drinking can damage the liver. Can eating and drinking damage the liver Sugar You should not consume sugar for the health of the liver. Although it is dangerous for diabetes patients. At the same time, if someone consumes too much of sugar-based food items, then it can cause fat accumulation in the liver. This can cause fatty liver problems. Saturated Fat Saturated fat is also very bad for the health of the liver. The question is ...
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Thyroid can cause problems in sex life

 Thyroid can cause problems in sex life Sex plays an important role in married life. A healthy sex life deepens the relationship between the couple. But if the sex life is not good, the distance can increase in the married life. There may be health problems as the sex life deteriorates. One of which is thyroid. The butterfly-shaped gland in the neck of the human body is called the thyroid gland. This gland produces hormones, whose job is to control the speed of all processes in our body. This gland produces hormones necessary for regulating metabolism and energy balance. If this gland does not work properly, the problem of hypothyroidism and hyperthyroidism occurs. Due to these problems, along with many other health problems in women or men, problems in sex life are also seen. Painful sex life If a woman feels pain during intercourse, it may be due to thyroid. In fact, due to the thyroid, there is less lubricant in the vagina. When this happens, it becomes difficult for the penis t...
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How does obesity cause heart disease?

How does obesity cause heart disease? Is there a connection between obesity and heart disease? Many people are asking us. As obesity increases, the risk of heart disease may also increase. Obesity is also a cause of diabetes, cholesterol and high blood pressure. A type of fat called 'triglycerides' is high in obese people and the amount of bad cholesterol is also high. Due to all these things, the possibility of blockage of the blood vessels of the heart and blood vessels leading to the brain increases due to long-term accumulation of fat in the blood vessels of the heart and blood vessels leading to the brain. In addition, the possibility of the body's blood vessels being closed increases. Due to this, serious problems like heart attack and stroke start appearing. How do you know that obesity has heart problems? The most common problem in heart disease due to obesity and various other causes is heart artery blockage. In this problem, the amount of cholesterol in the body i...
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Cause, which leads to obesity

Cause, which leads to obesity Obesity is now becoming a headache for many people. There are many people who go to the gym, do different types of diet plans, take supplements, and use home remedies to control obesity. However, they are not getting the expected results. One of the main reasons for this is to start looking for ways to reduce obesity without knowing the cause. Because the same formula may not work for everyone. To control it, it is necessary to know the cause first. Cause of obesity Hereditary Eating and drinking a lot does not necessarily increase obesity. There can be many other reasons behind obesity, among which genetics is one of them. Children of obese parents are also more likely to be obese. This is not to say that obesity is completely predetermined. Although it can be hereditary, obesity can be determined by the lifestyle of a person. How does metabolism work? How is your digestion? How long does it take for the body to convert food into energy? All these things ...
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Can the sun cause skin cancer?

Can the sun cause skin cancer? The number of people suffering from skin cancer is increasing. Skin cancer is likely to occur especially when the body is directly exposed to the sun's radiation. People who spend a lot of time in the sun, work in the sun, have excessive body fat, have sensitive skin, and have a family history of skin cancer are likely to develop skin cancer. How does the sun cause skin cancer? The ultraviolet rays from the sun are very harmful. When UVA, UVB radiation comes into direct contact with the body, it affects the skin and increases the risk of cancer. Most people over the age of 65 are more likely to develop skin cancer. Because at this age the immunity is weak. Types of skin cancer There are three types of skin cancer, basal cell carcinoma, squamous cell carcinoma and melanoma. Basal Cell Carcinoma: Prolonged exposure to direct sunlight can cause this type of cancer. Such as face, ears, cheeks, neck and hands appear and gradually increase. It can be cured ...
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Cancer is the second leading cause of death globally.

 Cancer Cancer is the second leading cause of death globally. According to a report published by the World Health Organization (WHO), there are currently 10 million new cases of cancer worldwide each year. According to new WHO estimates, one in every 10 Indians in India is likely to develop cancer in their lifetime and one in 15 people may die from cancer. In this WHO report, some shocking statistics related to cancer in India have also been revealed:
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