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Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

These 5 food items are more dangerous than alcohol, can cause great damage to the liver

 These 5 food items are more dangerous than alcohol, can cause great damage to the liver We have all heard that alcohol consumption is very dangerous for our liver. It can damage the liver. If alcohol consumption is not stopped in time, it can also affect many other parts of the body. But, do you know that there are many such food items, which can be more harmful for the liver than alcohol. Not only this, if you do not limit their consumption, then you can also have many other serious health problems. In this article, we are telling you whether eating and drinking can damage the liver. Can eating and drinking damage the liver Sugar You should not consume sugar for the health of the liver. Although it is dangerous for diabetes patients. At the same time, if someone consumes too much of sugar-based food items, then it can cause fat accumulation in the liver. This can cause fatty liver problems. Saturated Fat Saturated fat is also very bad for the health of the liver. The question is ...

Eating too much salt causes serious damage to the skin, know how to prevent it

 Eating too much salt causes serious damage to the skin, know how to prevent it Side Effects Of Excessive Salt Intake on Skin: Consuming anything in a balanced amount is beneficial for the body. Excessive consumption of salt is also harmful for the body. If you consume it in a balanced amount, it keeps the body healthy, but people who eat too much salt are at risk of many serious diseases. Consuming too much salt also causes serious damage to the skin. Eating too much salt has a serious effect on the health of the heart, from increasing blood pressure. Let's understand in detail in this article, what effect does eating too much salt have on the skin? Eating too much salt damages the skin People consume salt to enhance the taste of food. The properties present in salt are beneficial for the body, but consuming too much of it can harm the body. Dr. Sameer, senior physician of Babu Ishwar Sharan Hospital, says, "Consumption of too much salt not only damages the internal organs of...