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Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

Eight signs, which indicate heart failure

Eight signs, which indicate heart failure Are there any signs of heart failure? Many people ask this question. It is natural for people to care about their health. People fear others even when it comes to the heart. As our diet and lifestyle is getting destroyed, the risk of heart disease is also increasing. Processed food, alcohol, cigarettes, etc. have weakened the working capacity of the heart. Inactive life, uncontrolled eating, stress has killed the heart. So now many people are dealing with heart problems. There are some signs that there is a heart problem or that the heart is getting worse. Chest pain The main symptom of heart failure is chest pain. However, other health problems are also common symptoms of chest pain, so it can sometimes be confused as a heart problem. If there is obstruction in the arteries of the heart, then the chest pain is felt more when walking, standing, climbing and climbing stairs, but it does not hurt when resting. This is the initial stage of heart f...