Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...
Eight signs, which indicate heart failure Are there any signs of heart failure? Many people ask this question. It is natural for people to care about their health. People fear others even when it comes to the heart. As our diet and lifestyle is getting destroyed, the risk of heart disease is also increasing. Processed food, alcohol, cigarettes, etc. have weakened the working capacity of the heart. Inactive life, uncontrolled eating, stress has killed the heart. So now many people are dealing with heart problems. There are some signs that there is a heart problem or that the heart is getting worse. Chest pain The main symptom of heart failure is chest pain. However, other health problems are also common symptoms of chest pain, so it can sometimes be confused as a heart problem. If there is obstruction in the arteries of the heart, then the chest pain is felt more when walking, standing, climbing and climbing stairs, but it does not hurt when resting. This is the initial stage of heart f...