Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...
These 7 signs are seen when hormones are imbalanced in women, know about them Hormones Imbalance In Women: When hormones are imbalanced in women, the effect is seen in the whole body. Know what symptoms are seen in women in such a situation. How To Fix Hormone Imbalances: To stay healthy and fit, it is also important to have balanced hormones. If your hormones are not balanced, then you will start falling prey to diseases. In such a situation, there can be a difference in your weight. Along with this, problems like fatigue and weakness can also occur throughout the day. What can be the reasons for hormones being unbalanced. Taking too much stress is considered to be the main reason for this. At the same time, poor eating habits and lifestyle can also cause this. Cases of hormonal imbalance are more common in women. In such a situation, many symptoms are seen in the body of women. It is very important to pay attention to them from the beginning. These signs are often related to the...