Time To Launch Now Skip to main content

Posts

Showing posts with the label of

Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

Elon Musk-led Department of Government Efficiency invites applications, qualifications to be as follows

 Elon Musk-led Department of Government Efficiency invites applications, qualifications to be as follows After Donald Trump was elected President of the United States, billionaire Elon Musk received an important responsibility. Along with Elon Musk, Trump gave Vivek Ramaswamy the responsibility of DOGE, i.e. the Department of Government Efficiency. Musk announced the fictional department during Trump's election campaign, Trump transformed it into reality and gave it to two celebrities. Now, the search for skilled and qualified people to work in the much-awaited department has begun. This matter has been posted on the DOGE account on the social media platform X owned by Musk. Earlier this week, the Department of Government Efficiency opened its account on X. The number of followers on the account has now reached 1.4 million. These qualifications will be required to work in the Department of Efficiency On Thursday, DOGE posted a post on its X account, opening applications for the job...

What is the primary goal of personal finance? What are the 4 pillars of wealth?

 What is the primary goal of personal finance? What are the 4 pillars of wealth? ### **The Primary Goal of Personal Finance** The primary goal of personal finance is **achieving financial security and freedom**. This includes effectively managing money to meet current needs, prepare for future goals, and safeguard against financial risks. It ensures a balance between saving, spending, investing, and protecting resources. Key objectives within this overarching goal include:   1. **Building Wealth**: Accumulating financial assets for long-term goals such as retirement, homeownership, or education.   2. **Managing Risks**: Using tools like insurance and emergency funds to mitigate financial uncertainties.   3. **Achieving Financial Freedom**: Having sufficient resources to make life decisions without being constrained by financial limitations.   4. **Reducing Stress**: Establishing a clear plan to handle debts, expenses, and savings minimizes fi...

What are the 5 C's of personal finance? What are the 4 pillars of personal finance?

 What are the 5 C's of personal finance? What are the 4 pillars of personal finance? ### **The 5 C’s of Personal Finance** The **5 C’s of personal finance** provide a framework to assess financial health and decision-making. These principles are often used by lenders to evaluate borrowers, but they can also guide individuals in managing their personal finances. Here’s what they entail: --- #### **1. Character** - Refers to your financial responsibility, creditworthiness, and reliability. - Lenders assess this through your credit history and payment habits. - For personal finance, it’s about maintaining good financial discipline, such as paying bills on time and avoiding unnecessary debt. --- #### **2. Capacity** - Represents your ability to repay debts or meet financial obligations. - Measured by your income, expenses, and debt-to-income (DTI) ratio. - In personal finance, it involves ensuring your expenses are well within your earnings and having a solid plan to manage loans. --- ...

What are 7 steps in personal finance? What is the primary focus of personal finance?

 What are 7 steps in personal finance? What is the primary focus of personal finance? ### **The 7 Steps in Personal Finance: Building Your Financial Roadmap** Personal finance is about managing your money effectively to meet your financial goals and achieve stability and security. By breaking it into manageable steps, you can take control of your financial future. Below are the **7 essential steps in personal finance**, followed by a look at its primary focus. --- #### **1. Set Clear Financial Goals** Begin by identifying your short-term, medium-term, and long-term financial goals.   - **Short-term goals**: Saving for a vacation or emergency fund.   - **Medium-term goals**: Buying a car or paying off student loans.   - **Long-term goals**: Retirement or funding your child’s education.   Define these goals using the SMART criteria: Specific, Measurable, Achievable, Relevant, and Time-bound. --- #### **2. Create a Budget** A budget is the backb...

What is the risk of diabetes in children?

 What is the risk of diabetes in children? The problem of diabetes in children is increasing, there are various reasons for this. To solve this problem, it is very important to understand its cause. Mainly, there are two types of diabetes, type-1 and type-2 diabetes. Both these types of diabetes occur in children for various reasons. genetic cause If the child has a family history of diabetes, the child is more likely to develop diabetes. Type-1 diabetes is often caused by genetic factors, which include the destruction of the insulin-producing cells in the pancreas. If any member of the family has type-1 diabetes, the child is more likely to develop this disease. Unhealthy lifestyle Today's children consume more junk food and sugary foods. These substances increase the level of sugar in the body, which hinders the action of insulin. Lack of physical activity and staying indoors also increases the risk of diabetes. obesity Obesity is the leading cause of diabetes in children. When a...

What are the risks of traveling while pregnant?

 What are the risks of traveling while pregnant? Why is pregnancy travel risky? Many people may have this question. It does not mean that you should not travel during pregnancy. If the short distance is good, careful travel may not make a difference. However, if the pregnancy is near the first trimester and the last trimester, if the destination is far away, not only the baby but also the mother's health may be at risk. So, before traveling by air or by bus, you must think once. What happens when traveling in the first trimester? Morning sickness is at its peak due to hormonal changes. In which problems such as vomiting, headache and fatigue are seen daily. Vomiting can be more than average while traveling. which relaxes the body. On top of that, the child should not have taken a good place. In this case, there is a high possibility of miscarriage while traveling long distances. However, there is not much risk if you drive slowly in places where there are no potholes for a short di...

Why are the bones of Nepalis becoming weak?

 Why are the bones of Nepalis becoming weak?  Today's generation is very raw. Even if it falls from a small place, it will break. Hands and feet are even weaker. There are several examples of broken legs from the heels that are returned while going down the stairs. Neither fast food, nor agricultural work, nor physical exercise. How can the bones be strong?" You can hear the same from the ancients. They compare the diet, lifestyle, occupation, occupation and habits of the past and present. In their experience, the physical fitness of the current generation is not what it used to be. There is a lot of 'table work' but little physical exercise. They don't even stop walking, they ride a car even for one kilometer. Therefore, the health of this generation is not strong. They narrate the experience of not breaking their limbs even when they fight with a heavy load of grass or fall from a tree to the ground. There will be a lot of grass, firewood and weeds and the walkin...

What kind of person is at risk of bone cancer?

 What kind of person is at risk of bone cancer? Sarcoma is a cancer caused by uncontrolled cell growth in muscles and bones. This cancer can occur in soft muscles, bones, fat, tissues, blood vessels, nerves and joints. This cancer cell develops rapidly in the soft cells that are mostly found in the bones. Initially, this cancer develops in 'connective tissue' (tissue connecting two organs). Then gradually other areas start spreading. This cancer then spreads to the lungs. This cancer is considered rare but very deadly. Because there are more than 70 types of this cancer. Out of which, two main types are soft tissue sarcoma and bone sarcoma. Sarcoma accounts for one percent of cancer in adult patients and 15 percent in children. There are different types of sarcoma including osteo sarcoma, angio sarcoma, chondro sarcoma, chondroma, fibro sarcoma, Ewing sarcoma, leiomyo sarcoma, lipo sarcoma, malignant, peripheral nerve. Of which osteosarcoma is the most common. How is sarcoma ca...

Breast cancer can happen to women of any age

 Breast cancer can happen to women of any age Breast cancer is a cancer that occurs in the cells of the breast. This type of cancer is now spreading rapidly in Nepal as well. Breast cancer is the most common cancer in women. The number of breast cancer cases has been increasing in Nepal for the past few years. Generally, breast cancer is more common in women aged 40 to 50 years. But now it is also seen in women aged 25 to 45 years. Not only that, some cases have also been seen in the age group above 20 years. Breast cancer is the most common cancer in European countries. In Asian countries, it was less visible than in Europe. But recently, the number of breast cancer is also increasing in Asian countries. According to the latest data, one out of six women has breast cancer. Reasons why cancer appears at a young age The main cause of breast cancer is genetics. But the reason why cancer appears at a young age is the change in our lifestyle and diet. For some years we have adopted a w...

While the forensic department is looking for the body of the deceased...

 While the forensic department is looking for the body of the deceased... How are the dead bodies identified in the plane crash? Forensic Department of Terti Teaching Hospital in Maharajganj. On other days, the students studying in medical education were going back and forth. The atmosphere here was different on Wednesday. The bodies of the 18 deceased who died in the Sourya Airlines plane crash were taken to the forensic department of the hospital for post-mortem. Relatives gathered outside in the courtyard, all of them full of tears. Some are lying on the ground. Some are moaning and beating their chests. Relatives were trying to support each other. He was interested to see if there would be any information. The police micked from inside, only two relatives of the deceased should come inside. Relatives gathered outside hurriedly tried to get inside. The police guarding the gate asked only the relatives of the deceased to go inside as there was a large crowd inside. Relatives expr...

Causes of uric acid and how to control it

 Causes of uric acid and how to control it Uric acid is one of the acids in the blood. It is present in small amounts in the body and is soluble in water. It is excreted by the kidneys in the urine. But when the uric acid that is produced in excess in the body cannot be removed properly by the kidneys, then the uric acid in the blood increases. When the production of uric acid in the body increases, the kidneys cannot eliminate it completely. Due to which it starts accumulating in the joints and tissues. When the amount of uric acid in the body increases, not only joint pain and swelling, but also many other problems can occur. Cause of uric acid The level of uric acid in the body can increase due to many reasons. Uric acid is more common in kidney problems. Because uric acid is produced in the body, it is produced from the food we eat. The same thing has to be 'filtered' by the kidneys and come to our urine. But in kidney patients, uric acid does not filter, that's why uri...

Horsetail full of medicinal properties

Horsetail full of medicinal properties Horsetail is a multipurpose plant. It is a common plant of the 'clonal plant' class. Its scientific name is Syntella asiatica. This plant found in the garden has been used as medicine since ancient times. A distinct fragrance comes from its plant. It is tasteless, odorless and spreads mostly in or near water sources and in swampy soil. Its leaves are green, fan-shaped and the flower color can be white, purple or pink. Which has a small oval fruit. The whole part of this weed is used as medicine. utility Although some of the benefits of this weed growing in villages are known, it is neglected. All its parts can be used as medicine. It has antioxidant and antimicrobial properties. If it is consumed, the neuroprotective function of protecting the nerves of the human body becomes active. Because of this, this weed which has proven to be a boon for increasing intellectual capacity is also called 'brain food'. It has an anti-stress formu...

What kind of disease is polio, why should you get vaccinated?

 What kind of disease is polio, why should you get vaccinated? A modified form of polio virus was found when a sample of sewage collected near the Tukucha-Bagamati confluence of Kathmandu was tested. After the detection of polio bacteria, a special vaccination campaign against polio is being conducted in Kathmandu, Lalitpur and Bhaktapur. A modified form of polio, type '3' bacteria has been found. Child Health and Immunization Division Head under the Family Welfare Division should be given mandatory polio vaccination for children under five years of age. Abhiyaan Gautam explains. Why is polio vaccination important? How effective is the vaccine against polio? Dr. etc. Edited part of online journalist Sumitra Luitel's conversation with Gautam: What disease is polio? Polio is a disease caused by the virus. It spreads mainly through person-to-person contact. It is spread by consuming food or drinks containing feces and urine of an infected person. Polio mainly affects children ...

In which case is the use of diapers harmful to the child?

 In which case is the use of diapers harmful to the child? Now diapers are less for the baby and more for the parents. Because after wearing a diaper, the child gets rid of the hassle of making stools and urine. However, the use of diapers is correct to a certain extent, but its excessive use can be harmful. There is a fear of infection especially with the use of diapers. Therefore, the child should be taught to urinate separately and not in diapers. When there is stool-urine, the child indicates something. By understanding that signal, the child should be made to pass stool and urine separately. 1. The child should get used to sitting on a folding seat. However, it is difficult to get used to it. However, if you continue this practice for a few days, it will not be difficult. 2. The child signals before urinating. You have to understand that signal. Small children cannot hold their stools and they can pass them anywhere. However, they should be brought to the toilet as soon as the...