Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...
How many old is Nepal? Nepal is a country with a rich and ancient history that spans several millennia. The exact age of Nepal is challenging to pinpoint precisely due to the complex nature of its historical development. The Kathmandu Valley, a cultural and historical hub within Nepal, has evidence of human habitation dating back thousands of years. The recorded history of the region includes the emergence of various kingdoms, such as the Licchavi and Malla kingdoms, which played significant roles in shaping the cultural and political landscape. The Kathmandu Valley, in particular, has been an important center of trade, culture, and religion for centuries. Nepal was officially unified in the 18th century by King Prithvi Narayan Shah, marking the beginning of a more centralized political entity. The country remained a Hindu monarchy until 2008 when it transitioned into a federal democratic republic. In summary, while the roots of human settlement and cultural development in the region a...