Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...
Eating too much salt causes serious damage to the skin, know how to prevent it Side Effects Of Excessive Salt Intake on Skin: Consuming anything in a balanced amount is beneficial for the body. Excessive consumption of salt is also harmful for the body. If you consume it in a balanced amount, it keeps the body healthy, but people who eat too much salt are at risk of many serious diseases. Consuming too much salt also causes serious damage to the skin. Eating too much salt has a serious effect on the health of the heart, from increasing blood pressure. Let's understand in detail in this article, what effect does eating too much salt have on the skin? Eating too much salt damages the skin People consume salt to enhance the taste of food. The properties present in salt are beneficial for the body, but consuming too much of it can harm the body. Dr. Sameer, senior physician of Babu Ishwar Sharan Hospital, says, "Consumption of too much salt not only damages the internal organs of...