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Is there anything wrong with not eating sugar?

 Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...
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Diabetic patients how to take care of their skin?

 Diabetic patients how to take care of their skin? Skin Care Tips For People With Diabetes: Patients with diabetes should take special care of their skin. Follow these tips- Increased sugar levels in diabetes can also affect the skin. In diabetes, many people's skin becomes dry, while some people's skin becomes oily. Not only this, skin infections can easily occur in diabetes. Therefore, diabetic patients have to take many precautions before taking care of their skin. Let's know how diabetic patients can take care of their skin. Take care of hygiene To take care of the skin of diabetic patients, it is very important to stay clean. Keeping the body clean reduces the risk of new diseases. Keep underarms, fingernails and toes clean to maintain skin hygiene. Do not bathe with hot water Bathing with hot water can make the skin look very dry. Diabetic patients should bathe with normal water to prevent skin dryness. Bathe only twice a day to keep the skin clean. While bathing, use...
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Eating too much salt causes serious damage to the skin, know how to prevent it

 Eating too much salt causes serious damage to the skin, know how to prevent it Side Effects Of Excessive Salt Intake on Skin: Consuming anything in a balanced amount is beneficial for the body. Excessive consumption of salt is also harmful for the body. If you consume it in a balanced amount, it keeps the body healthy, but people who eat too much salt are at risk of many serious diseases. Consuming too much salt also causes serious damage to the skin. Eating too much salt has a serious effect on the health of the heart, from increasing blood pressure. Let's understand in detail in this article, what effect does eating too much salt have on the skin? Eating too much salt damages the skin People consume salt to enhance the taste of food. The properties present in salt are beneficial for the body, but consuming too much of it can harm the body. Dr. Sameer, senior physician of Babu Ishwar Sharan Hospital, says, "Consumption of too much salt not only damages the internal organs of...
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Can the sun cause skin cancer?

Can the sun cause skin cancer? The number of people suffering from skin cancer is increasing. Skin cancer is likely to occur especially when the body is directly exposed to the sun's radiation. People who spend a lot of time in the sun, work in the sun, have excessive body fat, have sensitive skin, and have a family history of skin cancer are likely to develop skin cancer. How does the sun cause skin cancer? The ultraviolet rays from the sun are very harmful. When UVA, UVB radiation comes into direct contact with the body, it affects the skin and increases the risk of cancer. Most people over the age of 65 are more likely to develop skin cancer. Because at this age the immunity is weak. Types of skin cancer There are three types of skin cancer, basal cell carcinoma, squamous cell carcinoma and melanoma. Basal Cell Carcinoma: Prolonged exposure to direct sunlight can cause this type of cancer. Such as face, ears, cheeks, neck and hands appear and gradually increase. It can be cured ...
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