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Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

These 7 signs are seen when hormones are imbalanced in women, know about them

 These 7 signs are seen when hormones are imbalanced in women, know about them Hormones Imbalance In Women: When hormones are imbalanced in women, the effect is seen in the whole body. Know what symptoms are seen in women in such a situation. How To Fix Hormone Imbalances: To stay healthy and fit, it is also important to have balanced hormones. If your hormones are not balanced, then you will start falling prey to diseases. In such a situation, there can be a difference in your weight. Along with this, problems like fatigue and weakness can also occur throughout the day. What can be the reasons for hormones being unbalanced. Taking too much stress is considered to be the main reason for this. At the same time, poor eating habits and lifestyle can also cause this. Cases of hormonal imbalance are more common in women. In such a situation, many symptoms are seen in the body of women. It is very important to pay attention to them from the beginning. These signs are often related to the...

These 5 food items are more dangerous than alcohol, can cause great damage to the liver

 These 5 food items are more dangerous than alcohol, can cause great damage to the liver We have all heard that alcohol consumption is very dangerous for our liver. It can damage the liver. If alcohol consumption is not stopped in time, it can also affect many other parts of the body. But, do you know that there are many such food items, which can be more harmful for the liver than alcohol. Not only this, if you do not limit their consumption, then you can also have many other serious health problems. In this article, we are telling you whether eating and drinking can damage the liver. Can eating and drinking damage the liver Sugar You should not consume sugar for the health of the liver. Although it is dangerous for diabetes patients. At the same time, if someone consumes too much of sugar-based food items, then it can cause fat accumulation in the liver. This can cause fatty liver problems. Saturated Fat Saturated fat is also very bad for the health of the liver. The question is ...

Diabetes patients should adopt these 5 methods in case of injury, it will help in healing the wound

 Diabetes patients should adopt these 5 methods in case of injury, it will help in healing the wound We all know that diabetes patients should take great care of their health. They should be aware not only about their diet but also about their lifestyle. A little negligence in their lifestyle or diet can disturb the balance of their blood sugar. If it is not managed in time, it can prove to be fatal. Apart from this, diabetes patients should also be careful if they get a wound or injury somewhere. Actually, the wounds of diabetes patients do not heal quickly. If it takes more time to heal, then infection can occur, the wound can spread and the problem can take a serious form. Therefore, diabetes patients should know what to do if they get hurt, so that the wound can heal faster. Clean the injury thoroughly tips for diabetes wound care Before cleaning the injury, diabetes patients should clean their hands with soap. After this, wash the injury thoroughly with plain water. Make sure ...

Joint pain is troubling the child, so follow these tips to manage it

 Joint pain is troubling the child, so follow these tips to manage it Children may have joint pain problems. Doctors know more about the remedies for children's joint pain Children's bodies develop continuously. The way his height increases can also affect the joints and muscles. Some children often complain to their parents about joint and bone pain. Many times parents ignore this. Actually, this problem can be part of growing pains. Going pain is a stage of children's development, in which children may feel slight pain in their arms and legs during the development of their body. However, there are some cases in which juvenile arthritis is diagnosed. This is the arthritis of children, in which they have problems with pain in their joints. Next, Dr. Ruchira Pahare, Pediatrician Consultant of Kokilaben Dhirubhai Ambani Hospital, Indore, will tell you how you can reduce joint pain in children at home. Tips To Manage Joint Pain In Kids - Tips To Manage Joint Pain In Kids Consu...

These things should be taken into account while using perfume

 These things should be taken into account while using perfume The practice of using perfume to make the body fragrant is all over the world. But many may not know how the trend of perfume started and what it is made of. Usually people use perfume for fragrance. But not only the fragrance, there are many other benefits of using it. A History of Perfume Historians say- 'Perfume started with the discovery of a kind of aromatic herbs and roots.' A chemist named Tapputi from Mesopotamia was the first to create perfume. It is said that he made the first perfume by mixing oil and flowers. After that, perfume became global. From religious rituals to daily life and funerals, perfumes were used. In Egypt, paintings of perfumes were placed on the walls of royal tombs. If we talk about its modern use and popularity, the credit goes to Paris. Commercial production of perfume began in Paris in 1370. This is where the modern perfume started. Perfumer Uddhav Bertaula What is perfume made of? ...

These symptoms indicate tuberculosis

These symptoms indicate tuberculosis TB and tuberculosis can affect any part of the body. However, it mostly affects the lungs, throat, bones, stomach, and brain. Lungs are most affected by tuberculosis. 70 to 80 percent develop pulmonary tuberculosis. Tuberculosis is spread from one infected person to another. What causes It is caused by a bacterium called Mycobacterium tuberculosis. This bacteria usually targets the lungs, but it can also damage the lungs as well as other parts of the body. It is an airborne disease. When a person with tuberculosis sneezes or coughs, the microbacteria are transmitted to other people through the air. If one's immune system is weak, he can easily become a victim of tuberculosis. How do you know? Common symptoms of tuberculosis include fever for more than 2 weeks, which usually starts in the evening. Reluctance to eat, weight loss, feeling weak and night sweats are common symptoms. - Tuberculosis of the lungs can cause prolonged coughing, blood in t...

These foods are an alternative to meat

These foods are an alternative to meat Whether it is when the guests come or during the feast, the meat is cooked. If we need to change the taste of the tongue, we cook meat. Because we like meat sweet. Taste is the main reason why people make meat their food. However, meat contains such nutrients, which are considered very important for the body. Especially meat is a source of protein. What is found in meat? Vitamin B12 is found in meat. Which is not found in plant foods. Even if it is found in some places, it is very low. Apart from this, nutrients such as iron, saturated fat, vitamins B, A, K, minerals, potassium, phosphorus, zinc, magnesium are also found. Which is essential for health. Protein helps the body's energy, flexibility, fitness and activates the body's blood cells. There is a history of people eating meat in primitive times. But by the time of agriculture until today, people have already built up a large stock of food. Now there are sufficient sources of food in...

Ncell's E-SIM is supported in these phones | Here are 7 things you should know about e-SIM

Ncell's E-SIM is supported in these phones Ncell Asiata Limited, a private sector mobile service provider, has started distributing e-SIMs since last week. Customers who are using Ncell SIM can upgrade their existing SIM to e-SIM by sending a request via SMS.

These are the 7 important features coming in iOS 16.1

These are the 7 important features coming in iOS 16.1 Apple has recently released the first updated version of iOS 16, iOS 16.1. With the update, the company has added various features to it.

These new specifications are being added after iPhone 15 details leaked, 14 is not expected to sell

These new specifications are being added after iPhone 15 details leaked, 14 is not expected to sell For the first time, the important information of iPhone 15 has been leaked. In particular, the details of what the design of the standard and pro models will be, the processor will be out.

How much do you know about Samsung Internet? Know these topics

How much do you know about Samsung Internet? Know these topics Samsung has been providing its users with a very different experience with various features. To make it more effective, the company has provided 'Samsung Internet' in the form of its own apps such as: App Star, Gallery, File Manager and Web Browser.

Looking to study IT after graduation after passing class 12? Take care of these 4 things

Looking to study IT after graduation after passing class 12? Take care of these 4 things  The National Board of Examinations has published the Class 12 results on Friday. Along with this, students who have passed the secondary level are ready to open the doors of the university.