Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...
How does stress affect memory? There is no stress in life. It is normal to have normal stress. But it also has its limits. Chronic stress can have a negative effect on brain function, including memory. When the stress starts to become unlimited, then people start to fall into the circle of problems. In the case of stress, the stress hormone cortisol is released in the body and many other hormones in the body are also unbalanced, in such a situation both physical and mental health are affected. Stress also directly affects the brain and can negatively affect memory. Being under stress for a long time has a bad effect on human brain function. Because of this, some people have problems remembering things. This condition directly affects the mental and physical health of the person. Due to constant work or other stress, people tend to forget things quickly, which can lead to big problems in the future. How does severe stress affect memory? Lack of concentration Due to long-term stress...