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 Breast cancer can happen to women of any age Breast cancer is a cancer that occurs in the cells of the breast. This type of cancer is now spreading rapidly in Nepal as well. Breast cancer is the most common cancer in women. The number of breast cancer cases has been increasing in Nepal for the past few years. Generally, breast cancer is more common in women aged 40 to 50 years. But now it is also seen in women aged 25 to 45 years. Not only that, some cases have also been seen in the age group above 20 years. Breast cancer is the most common cancer in European countries. In Asian countries, it was less visible than in Europe. But recently, the number of breast cancer is also increasing in Asian countries. According to the latest data, one out of six women has breast cancer. Reasons why cancer appears at a young age The main cause of breast cancer is genetics. But the reason why cancer appears at a young age is the change in our lifestyle and diet. For some years we have adopted a w...

 Why is breast cancer seen in young girls? After skin cancer, breast cancer is the most common cancer in women. This cancer, which is more common in women between the ages of 40 and 44, is now affecting younger women as well. According to a recent research, cases of breast cancer have been found in women aged 40 years or younger, but the risk of second primary breast cancer is decreasing. According to the American Cancer Society, the death rate from breast cancer has been decreasing continuously for the last few years. It is said that with regular checkups and proper treatment, the risk of dying from cancer is reduced. Also, with the help of early detection, fatal diseases like breast cancer can be avoided. What does the study say? The Harvard Public Health Breast Cancer Study included 1,297 women aged 40 or younger. From August 2006 to June 2015, zero to third stage cancer was diagnosed. In which a total of 685 women were found to have undergone primary surgery. They did a 'mastec...

 6 mistakes that can weaken the mind The brain is the center that controls the body and mind. The brain plays a role in the functioning of the body and emotions. What do we think, what do we feel, how much do we remember the daily passing of time? How to walk and talk? All these are controlled in the mind. In order for the mind to work well, its health should also be taken care of. An injury to the brain does not make him unwell. Sometimes unconsciously, one's own small behavior and habits are directly and indirectly harming the mind. Some habits that damage the brain Insomnia Lack of sleep can be harmful to the brain. When we do not get enough sleep on a daily basis, our brain cannot function properly. As a result, there may be a decrease in intellectual ability to focus on something, to remember. Long-term lack of sleep can lead to depression, anxiety and other mental problems. Unhealthy diet A healthy balanced diet helps the brain to think better, concentrate, be alert and feel ...

 What happens if you leave carbohydrate foods completely? Most people believe that carbohydrates cause weight gain. That's why they cut carbohydrate foods from their diet. Is this really true? Some people are saying, "After giving up carbohydrate-rich foods, high blood pressure and chronic diseases such as diabetes can be cured." Are carbohydrates really not necessary for the body? Does consuming carbohydrates lead to weight gain or does it have any negative health effects? Reducing the amount of carbohydrates is not harmful to health. But it is not advisable to give up carbohydrates completely. Carbohydrate is one of the three macronutrients. Apart from fats and proteins, the body also needs carbohydrates for daily functions. In this case, stopping its intake completely can increase the problem. Lack of energy Carbohydrates are the body's most important source of energy. If not enough carbohydrates are consumed, it often leads to feeling tired, weak and lethargic. La...

 Tuberculosis spread in children Experts in this field say that the tuberculosis situation in Nepal is becoming dire because the active model of identifying tuberculosis patients in villages cannot be implemented. A 9-year-old girl was admitted to Kanti Children's Hospital. The parents had taken the child to four private hospitals after experiencing fever, occasional fainting, and flatulence, but the disease was not diagnosed. In the end, he suspected that he might have tuberculosis and administered medicine. The health condition of the girl became serious as she sometimes took and stopped taking medicine. Child respiratory and intensive care specialist Dr. Jagatjivan went to Ghimire. He suspected that the girl had tuberculosis and suggested to be tested. After a few days of testing, it was confirmed that he had tuberculosis. He came in a very serious condition. Tuberculosis had already affected various organs. Ghimire said, "He had to be treated in the ICU for three weeks....