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Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

What is Nepal famous for?

 What is Nepal famous for? Nepal is famous for a myriad of reasons, encompassing its stunning natural beauty, rich cultural heritage, and a variety of unique attractions. Here are some key aspects for which Nepal is particularly renowned: Himalayan Majesty: Mount Everest: Nepal is home to Mount Everest, the highest peak in the world. The allure of Everest draws adventurers and mountaineers from across the globe, making Nepal synonymous with high-altitude trekking and mountaineering. Trekking and Adventure: Annapurna and Langtang Regions: Apart from Everest, Nepal offers a plethora of trekking opportunities. The Annapurna Circuit and Langtang Valley are among the most popular trekking destinations, providing breathtaking landscapes and encounters with diverse cultures. Cultural Diversity: Historic Cities: Nepal boasts ancient cities like Kathmandu, Bhaktapur, and Patan, each adorned with exquisite temples, palaces, and squares. These UNESCO World Heritage Sites showcase the country'...

How many old is Nepal?

How many old is Nepal? Nepal is a country with a rich and ancient history that spans several millennia. The exact age of Nepal is challenging to pinpoint precisely due to the complex nature of its historical development. The Kathmandu Valley, a cultural and historical hub within Nepal, has evidence of human habitation dating back thousands of years. The recorded history of the region includes the emergence of various kingdoms, such as the Licchavi and Malla kingdoms, which played significant roles in shaping the cultural and political landscape. The Kathmandu Valley, in particular, has been an important center of trade, culture, and religion for centuries. Nepal was officially unified in the 18th century by King Prithvi Narayan Shah, marking the beginning of a more centralized political entity. The country remained a Hindu monarchy until 2008 when it transitioned into a federal democratic republic. In summary, while the roots of human settlement and cultural development in the region a...

What is the full name of Nepal?

 What is the full name of Nepal? Unlocking the Full Name of Nepal: A Journey Through Its Layers Nepal, a land of breathtaking landscapes and diverse cultures, carries a name that encapsulates its political, historical, and cultural essence. The official name of this South Asian nation is the "Federal Democratic Republic of Nepal" (संघीय लोकतान्त्रिक गणतन्त्र नेपाल in Nepali). This appellation is not merely a string of words; it is a reflection of the country's journey through time, its linguistic roots, and its commitment to democratic governance. 1. Etymology and Evolution: The term "Nepal" traces its origins to the Sanskrit word "Nepa," initially denoting the Kathmandu Valley. Over time, the name expanded to encompass the entire nation, evolving into the familiar "Nepal" we recognize today. This linguistic evolution reflects the country's growth beyond its geographical confines. 2. Sanskrit Influence: Deeply rooted in Sanskrit, an ancie...

Why Nepal is called?

 Why Nepal is called? Nepal's name has historical and cultural significance, and its origin can be traced to various sources. The term "Nepal" has evolved over time, and its etymology is connected to the country's geography, culture, and history. Here are some perspectives on why Nepal is called Nepal: Geographical Origin: The name "Nepal" is believed to have originated from the Sanskrit word "Nepa," which refers to the Kathmandu Valley, the historical and cultural heart of the country. Over time, this term expanded to encompass the entire region, and the country came to be known as Nepal. Ancient Roots: The Kathmandu Valley, where the ancient capital of Nepal was situated, has been a cultural and political center for centuries. The name "Nepal" has its roots in the history of this valley, which was a significant hub for trade, art, and religion. Sanskrit Influence: Nepal has deep historical connections with Sanskrit, an ancient Indo-Arya...

What kind of country is Nepal?

 What kind of country is Nepal? Nepal is a landlocked country located in South Asia, nestled between China to the north and India to the south, east, and west. It is characterized by its diverse geography, ranging from the towering peaks of the Himalayas to the lowland Terai plains. Here are some key aspects that define the nature of Nepal: Geographical Diversity: Himalayan Region: The northern part of Nepal is dominated by the Himalayan mountain range, home to some of the world's highest peaks, including Mount Everest. Hill Region: Central Nepal consists of picturesque hills and valleys, offering a moderate climate and lush landscapes. Cities like Kathmandu and Pokhara are situated in this region. Terai Region: The southern lowland Terai plains boast fertile land and a subtropical climate. This region is known for its wildlife reserves and agricultural productivity. Cultural Richness: Ethnic Diversity: Nepal is home to a mosaic of ethnicities, each with its own unique traditions, ...

Exploring the Rich Tapestry of Nepal: A Comprehensive Guide

 Exploring the Rich Tapestry of Nepal: A Comprehensive Guide Nepal, a landlocked gem nestled in the heart of the Himalayas, is a country that captivates the imagination with its stunning landscapes, vibrant culture, and warm hospitality. From the towering peaks of the world's highest mountains to the serene valleys and ancient temples, Nepal offers a unique and enchanting experience for travelers. In this comprehensive guide, we will delve into the diverse facets of this extraordinary nation, covering its geography, culture, history, and the myriad of experiences awaiting those who venture to this South Asian jewel. Geography and Natural Wonders One cannot speak of Nepal without marveling at its breathtaking geography. Dominated by the majestic Himalayan range, Nepal is home to eight of the world's fourteen highest peaks, including the renowned Mount Everest. The diverse topography ranges from the towering mountains in the north to the fertile plains in the south, making Nepal ...

Health benefits of raw fruits and vegetables

 Health benefits of raw fruits and vegetables Which is the most nutritious food? Raw or cooked? Hardly anyone has an immediate answer to this question. Because both types of food have their own characteristics. But some fruits and vegetables are included raw in our diet. Nowadays, the habit of eating raw vegetables and fruit salad for weight control has also increased. A raw food diet is considered good for a healthy body. Raw food helps to digest food properly. Also, its nutrients are fully absorbed by the body. What are the benefits of raw food? Raw foods contain many nutrients and bioactive phytochemicals. Which are beneficial for health. It is rich in fiber and potassium, which can control blood pressure levels. Raw food is high in fiber. It can reduce the risk of heart attack, stroke, high blood pressure, diabetes, obesity and some gastrointestinal diseases to a large extent. Raw food is also beneficial for weight control. Raw food is a supplement to food and the fiber in it i...